Mid Week Run’s

Running for this week has been good. The AM run’s of 6-7 miles have gone good. The 7 mile trail run this morning was good, I did have a hard ankle roll on the left foot. But as allway’s was able to keep running on it. Had a lot of pain in the old right foot and toe. After smashing my toe, hitting the steep up hill’s kill’s the toe. It will recover, it’s not out of control or anything yet! The weekend is going too be a mess weather wise, have some big run’s to get in. And it look’s like rain all weekend. Everyone on Yahoo Groups on the Mohican 100 race have started posting like crazy! It’s getting close, and they talk about wet shoe’s, getting lost, aid station’s, just everything! Some just worry too much and some have everything to worry about “NewRunner”. Well we will see what the wet weekend bring’s!
RUN HARD

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4 Responses to “Mid Week Run’s”

  1. Sweet trail – be careful on those ankle rolls, though. Good to see the mileage coming up for you so you are not nervous about races on the horizon. What is that Mohican race like anyway? I never had been on any trails in your area before I moved.

  2. Let’s see! I can sum up the trail’s as hill’s, rock’s and stream crossing’s! Some part’s harder than other’s. The big part for me is, I have two 100’s in 41 day’s. So too run a good race and recover is the biggest game!!

  3. I love the pictures in your previous post. Yes, I think you are right about the wet and muddy weekend. I hope it’s a good one for you.

  4. Tammy Wuerth Says:

    Nice Job, and thanks for the well-wishes! šŸ™‚ Have a great weekend of running!

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